We all need support to keep on keeping on. Today we're talking about the what, why, and how of accountability. Get you an accountabilibuddy.   SHOW NOTES: <a href= "https://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=170791&sc=3047"> Weight Watchers: How a Workout Buddy Can Help You Lose</a> <a href= "https://experiencelife.com/article/strength-in-numbers-the-importance-of-fitness-buddies/"> Strength in Numbers: The Importance of Fitness Buddies</a> <a href= "https:/www.muscleandfitness.com/sites/muscleandfitness.com/files/media/60-days-to-fit-program.pdf"> Sam's Workout Plan: 60 Days to Fit</a>

Ep. 4 - Gym Tour

A Skinny Guys Workout podcast where we lift heavy things and put them down. 

Whether you're new to the gym or you're a frequent visitor, this podcast is for you. Join us as we walk through our experiences, give exercise tips, and encourage. We want to inspire you to keep pressing and keep going.