Let’s dive into all things birth with Kelsey, The Lifting Mama who is a Mama of 2 with another on the way, a doula and birthing expert. She shares her knowledge on prenatals and more! Tune in to listen to conversation between friends on pregnancy. More episodes to come!
Aug 26, 2023
Here’s a list of hacks that have worked for myself and my family when it comes to detoxing our body from the inside out!
Aug 23, 2023
In this podcast episode, I dive into ways you can take control to help decrease chlorine exposure, share my favorite clean sunscreen brands, DIY vitamin c and bath detox recipes, and more!
Aug 17, 2023
This episode focuses on essentials that should be on your registry and also additional things you may not consider at first such as gut health testing and prenatals.
Jul 24, 2023
Plants can be a wonderful thing to add to your home to help filter out toxic substances such a formaldehyde, benzene and even mold spores. Listen in to hear my favorite plant picks for air filtration and also the top 3 that mitigate the effects of harmful EMF radiation.
May 16, 2023
5 more things to consider before creating your baby registry. Let me help you feel less overwhelming with these tips! If this is helpful for you, don’t forget to leave a review!
May 16, 2023
Have you tried these safe swaps within your home in order to decrease chemical exposure? Tune in to see which ones you can add to your list! This list is directly from my Home Detox Guide Ebook, available for download on my website iammamabearliving.com. It contains over 150 pages of tips and tricks in order to detox your chemical exposure on a daily basis. Listen to Part 2 for more safe swap ideas!
May 8, 2023
Creating a baby registry can be overwhelming because of the amount of research that is required. Before you dive into creating your registry and linking products for everyone to purchase, make sure you do your research! Tune in for Part 1, with tips & tricks to help you begin your research journey.
May 8, 2023
Wondering what chemicals to avoid in laundry detergents? Wondering what brands are nontoxic approved? Tune in to learn about recommendations on safe brands, and ones you should avoid!
May 4, 2023
Many of us don’t know what to look for when we are picking up food labels at the grocery store. Tune into this episode to learn what 12 red flagged ingredients should be avoided and why.
May 1, 2023