On this episode I interviewed Dr. Jarred Boyd who is a Performance Physical Therapist for the Memphis Grizzlies.

This episode goes through some rehab/performance frameworks and models Dr. Boyd has put together. They give a great outline to how he reasons through rehab and performance programming and can be implemented straight away.

 Topics discussed…

• His principles > methods pyramid, how he came up with it and why.
• What each level of the pyramid represents: principles, heuristics, methods.
• In depth discussion on the subcategories of each level and examples of each.
• An outline of his reconditioning framework.
• How his reconditioning framework intertwines with his methods over principles pyramid.
• How you can apply each.
• How he looks at graded demands of exposure.
• What his pendulum of mechanics represents and how he implements that.

You can follow/connect/contact Dr. Jarred Boyd below…

Instagram: @dr.jfitboyd

R2P Academy Website: https://rehab2perform.com/academy 

R2P Academy Instagram: @r2pacademy

 You can contact/follow me below…

Website: www.patrick-wood.com

Instagram: @coachpatrickwood

Twitter: @coachpattywood

If you have enjoyed the show and could take the time to leave a 5 star review on Apple Podcasts, it would be much appreciated as it will help the show reach a greater audience and help others learn as well.

Thank you for listening!