In this episode I interviewed Prof. Jill Cook who is a famous researcher on tendinopathy as well as a practicing clinician. This episode talks all things tendinopathy as seen in the topics below.

Some topics discussed…

 What is tendinopathy?

What it is not.

Scans in relation to tendinopathy.

Pain and tendinopathy.

Jill’s best recommendations to diagnose tendons.

Jill’s 4 stage rehab continuum.

A breakdown of the specifics of each stage.

How isometrics can help decrease pain and the right way to do them.

How to manage athletes dealing with tendon issues.

And more!

You can follow and contact Jill below…

Twitter: @ProfJillCook

Jill Cook on ResearchGate: https://www.researchgate.net/scientific-contributions/2052457537-Jill-Cook

You can contact/follow me below…

Website: www.patrick-wood.com

Instagram: @coachpatrickwood

Twitter: @coachpattywood

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Thank you for listening!