This episode started as a check-in. A reflection on where I've been spending my energy. Why the podcast slowed down a little. What’s been shifting behind the scenes. But very quickly it became something else. Underneath everything I’m building right now, the podcast, my new publication on Substack, and the work I’m doing with my clients. There is one question that continues to sit at the center of it all. Do you love yourself? I'm not asking about the surface-level, “treat yourself” kind of w...