On this weeks episode we discuss sex toys, why so taboo? A fun filled episode with lots of top tips, recommendations because none of us are ever going to gate keep you from having the best O! We also take it back to when we were younger, when did we get our first one, what we loved, what our partners have enjoyed and we discuss sex toys and men! Should they be more into it? Are they missing a trick? and whats the hang up? Let us know your thoughts, Love and light as always... Sarah, Holly, Lacey & Queen xxx

On this weeks episode the girls discuss the topic of 'What is a bad guy' and why do good guys come last? It becomes clear we all have a different view on the term, do let us know yours in the comments. Lots of love and light, Sarah, Holly, Lacey & Queen xxx

On this weeks episode we throw our very own Queen into the hot seat. Queen dives deep into her past and shares more around her childhood as she shares what it was like growing up in a house around domestic violence, abandonment and the effect this had on her growing up. She shares more on her relationship with her mum and how that's affected her and now the after math of what she's doing to ensure she breaks the generation of pain. Now as a mum she shares what she's now doing to ensure she's bringing up super humans. Please be aware there is some very hard hitting and triggering content featured within this discussion which may affect those that have also experienced domestic abuse, sending lots of love and light, Sarah, Holly, Lacey & Queen xxxx

On this weeks episode we bare all as we get down and dirty talking Nudes & Sexting When is the right time to send a nude? How can you send a bomb ass nude, we help you with angles, poses, lighting and all! We then follow on with sexting, do you do it? Do you find it cringe? Holly shares a storytime with us which changes the game and really takes sexting to a whole new level. A light hearted and fun conversation, girl to girl we've got your back on this weeks episode for anyone wanting to spice things up! Lots of love and light as always, Sarah, Holly, Lacey & Queen xxx

On this weeks episode we dive deep into cosmetics! What have we had done, should you ever comment on a friends appearance? Have you ever had to lie to a partner about it? It is it really as deep as thinking you need to work on yourself if you want work done or is it for other reasons? We discuss pro's con's, when does it go too far? Very split room again on this weeks discussion! Let us know your thoughts... Lots of love and light, Sarah ,Holly, Lacey, Queen xxxx

On this weeks episode we asked you guys to send in some of your icks and you did not disappoint, trust me! Join us as we laugh and laugh and laugh through this light hearted episode full of ICKS! Let us know in the comments your thoughts for sure.. Lots of love and light, Sarah, Holly, Lacey & Queen xxxx

On this weeks episode we open up around a very taboo topic.. Should you go through someones phone It's a mixed panel this week as we have a split discussion around for it and against it What are your thoughts should you do it? and if so what would be your reasons for looking? We discuss the psychology around what can make looking through a phone so addictive and does it always end well? A really funny episode with some shocking truth bombs dropped by 2 of the girls, you do not want to miss this episode! Let us know in the comments if you've ever looked through a partner of friends phone. Lots of love and light, Sarah, Holly, Lacey & Queen xxxx

In this weeks episode we throw Holly into the hot seat as we talk everything Dating. Holly shares her top tips from a female perspective on how men should set up their dating profile and what is likely to capture her interest but also what she's done to change hers as she's definitely attracted some 'interesting' characters shall we say over the last 18 months. As you'll see this episode takes a real 180 and actually shows us the hard hitting reality of what can happen when you throw yourself into dating.. Things for you to consider are you healed? Are you actually ready to date? What does your dating profile say about you? Can you give your time and energy into what seems a busy and noisy place right now? We look forward to hearing your thoughts and feedback on this one. Tissues at the ready! Lots of love and light, Sarah, Holly, Lacey & Queen xxxx

On this weeks episode we have a hard hitting discussion around what we would call a 'taboo' topic surrounding friendship. Have you ever been told to just 'cut a person off' or if they don't make you feel good to back off? We discuss our own experiences with friendships, when is the right time to cut someone off, how to do it and should all relationships just be 'cut off' We also talk through some of our own experiences saving relationships and what we did to turn those around, because trust me with a little bit of courage not all is lost, it can be saved and we share our top tips.. Not forgetting what it's like to actually be on the end of a friendship where someone has cut you off, we discuss it from all angles this week and if you've been feeling a type of way about a friend recently just know this is THE podcast for you right now. Don't forget to subscribe, like and comment below. Lots of love and light as always Sarah, Holly, Lacey & Queen xxxx

On this weeks episode we dive deep into cosmetics! What have we had done, should you ever comment on a friends appearance? Have you ever had to lie to a partner about it? It is it really as deep as thinking you need to work on yourself if you want work done or is it for other reasons? We discuss pro's con's, when does it go too far? Very split room again on this weeks discussion! Let us know your thoughts... Lots of love and light, Sarah ,Holly, Lacey, Queen xxxx