What happens when a strong, capable woman admits she needs help? At 67, I teach fitness classes, rebuilt my body after serious disc injuries, and run a business. Yet recently, I needed help getting up off the floor and financial help from my daughter for a medical procedure. And I forgot to pack my undies for a mini-break with my daughter. Why does everyone think that if you're strong, you don't need help?" In this podcast, I break down the myth that independence means doing everythi...