Don’t worry about finding a special romantic Valentine. Celebrate the many ways love presents itself in your life. Taking time to focus on the love that you do have will cause it to grow and expand.

Identifying worries and limitations is an important process to let go of dated ideals to that have us bound and create unnecessary stress.

Balancing hopes and dreams can feel like walking an emotional tightrope while dealing with disappointment. This episode encourages you to breathe and examine what emotions may be motivating you. In doing so, we may discover underlying truths that set you free.

Where did the word ‘spinster’ come from anyway? This conversation discusses its roots of origin and its loss of relevance.

2022 brings hope but let’s be sure to be intentional about our focus. Recenter on the relationships we do have and foster the things that bring us joy.

When you imagined your future it looked different but before you can fully adapt to your new reality you have to redefine a few things. This conversation starts the process by encouraging us to put down the measuring stick.