*NIJV BAKERY SPECIAL* This week in the bakery, we’ve invited special guests Jay and Montz, commonly known as JY MNTL to enjoy the vibes as we break bread and discuss the tea on all things life-related! JY MNTL tap into the full spectrum of being creative as music artists, content creators, actors and producers - we’re feeling vibes on vibes! Joining us every month for a bonus episode, sit back and enjoy the energy, wisdom and laughter from your breadrins. Expect bread-like behaviour. Cop a slice and enjoy! Your breadrins: @noideasjustvibes - Lizzie @lizziealli_ - Ilaria @ilariavp_ @jy_mntl - Jay @jayjwade - Montz @jazz_montell

This week in the bakery, we’re diving into a new music hot spot, celebrating wholesome times with our real ones and discussing our thoughts and opinions on the 2022 Brit Awards including the categories, the winners and the music industry. Expect bread-like behaviour. Cop a slice and enjoy! Main Account: IG: @noideasjustvibes TikTok: @noideasjustvibes Twitter: @NIJVpodcast Ya Breadrins: @lizziealli_ @ilariavp

This week in the bakery, ya breadrins have upgraded and moved into our first recording studio! We’re shouting out the go-getters in the creative industry, celebrating a breakthrough against gender norms and discussing the question: how do we feel about people exposing bad scenarios on social media? Expect bread-like behaviour. Cop a slice and enjoy! Main Account: IG: @noideasjustvibes TikTok: @noideasjustvibes Twitter: @NIJVpodcast Ya Breadrins: @lizziealli_ @ilariavp

This week in the bakery, we're shouting out our adventures including a night with Miraa May, a naughty motive with Jords the DJ and discussing the question: is a 30 year old with no kids and no relationship a red flag? Expect bread-like behaviour. Cop a slice and enjoy! Follow us on our socials for the latest from your breadrins! @noideasjustvibes @lizziealli_ @ilariavp

This week in the bakery, we’re celebrating the temporary highs in blue skies, a Sunday motive made for winners and delving into Blue Monday. Despite being the named ‘most depressing day of the year’ we will be folding in tips to help you beat the sadness. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're recapping a wholesome week with comedy club one-liners, Arsenal's latest football kit update and discussing the pressing topic following a disruptive interview with influencer Molly Mae about how we use the 24 hours in a day. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, ya breadrins are back for a new year as we wrap up our highlights and lowlights in the last weeks of 2021 and to kick off 2022, we’re discussing our top tips and rituals to set yourself up for success, growth and happiness! Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we're chatting about life really lifeing in the lead up to Christmas, tying up some necessary loose ends and in the spirit of would you rather, we're tossing up the pros and cons between being successful and in the limelight vs being successful and under the radar. Expect bread-like behaviour. Cop a slice and enjoy!

This week in the bakery, we’re summarising our Wizkid 'Made In Lagos' Tour experience, celebrating our Spotify Wrapped winners and discussing the concept of closure in response to the quote “Stop keeping tabs on people you’re trying to heal from”. Expect bread like behaviour. Cop a slice and enjoy!

This week in the bakery, we’re embracing the peaks and troughs of life in our mid 20s, serving an appreciation moment for Tems' Tiny Desk and unpacking our thoughts on the question: should we get time off work for a break up? Expect bread-like behaviour. Cop a slice and enjoy!