**SOLO EPISODE- recently i found out there was a CDA "codependence anonymous" here in the woodlands and not so anonymously i am a codependent woman! lets talk the symptoms and what that may looks like for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/noholdsbarred/support

he's back!! Cam Bam giving us the deets on his coming out story, how his parents reacted, what it was like dating growing up and so much more. he even gives us a tiny peak at a part 3 episode.... stay tuned --- Support this podcast: https://podcasters.spotify.com/pod/show/noholdsbarred/support

my oldest sister, Hannah Brielle, and me go in on just about everything. Growing up with the same but different dad and her mother being my step mother. The Trauma Sauce that we share and how it is being a teen with a 30yr old sister. We may have been a tad "under the weather" while recording so this conversation bounces off the walls.. buckle up. --- Support this podcast: https://podcasters.spotify.com/pod/show/noholdsbarred/support

Little about me, to this “diagnosis” and talking about anxieties on feeling like an imposter **rough beginning i had to switch mics but we learnin outchea* --- Support this podcast: https://podcasters.spotify.com/pod/show/noholdsbarred/support

MEXIICOOO! So honored to have been included in this wedding/vacation week. It was nothing short of stunning. Hear Britt and me’s short and sweet take on our escapades. --- Support this podcast: https://podcasters.spotify.com/pod/show/noholdsbarred/support

SOLO EPISODE: its so easy to get swallowed up by the negativity of this dark world. talk shit out with me and hear how i try to keep my mindset light, cheerful and positive! remembering no one can ruin your day without your consent. --- Support this podcast: https://podcasters.spotify.com/pod/show/noholdsbarred/support

SOLO EPISODE- we love to self-sabotage and say hateful things to ourselves. Looking in the mirror we may not see exactly what we look like to others. Let's talk about that shit and where/why our inner voice came from and became so hateful. We are beautiful! --- Support this podcast: https://podcasters.spotify.com/pod/show/noholdsbarred/support

*TRIGGER WARNING* in this episode we are discussing Haley's current situation that is grieving the loss of her forever partner. He took his own life not only 5 months ago and she has been brave enough to discuss what that has looked like battling anger, sadness, loneliness and all of the above emotions. Hoping to help someone who is hurting - SUICIDE HOTLINE 988 - you are not alone! --- Support this podcast: https://podcasters.spotify.com/pod/show/noholdsbarred/support

battling abandonment issues, family trauma and cutting people off that are bad for you (as well as forgiving those who have hurt you) join me and my 10yr friendship "Brian" in overcoming our conditioned way of thinking --- Support this podcast: https://podcasters.spotify.com/pod/show/noholdsbarred/support

Its Brittany B!tch: my main B Britt chiming in on new mom antics, breastfeeding, not wanting to be a mom at first, battling unwanted opinions and SO much more! --- Support this podcast: https://podcasters.spotify.com/pod/show/noholdsbarred/support