Riding far requires unique goals and training compared to those of riding fast. Learn about 5 unique principles for cycling long distances on this episode.

Adapting to Heat

Cycling culture from Southern California. Bikes are a lifestyle for Jeff Zen and Smaish Ketchum; who share conversational episodes about fitness, mindset, nutrition and recovery. They’re hell-bent on creating a bike-positive culture and showcasing all the amazing cycling communities in and around Los Angeles.