
In this episode, we came together to share our deepest aspirations for 2024 and the dedication that will be required to achieve them. It can be overwhelming to not only come up with an action plan, but actively put in the practice. If you've ever found it hard to stay committed to your new year resolutions, you aren't alone.
Feb 1, 2024
36 min

It's nearly impossible to go against a culture that supports and glorifies material things. Today's episode explores the mental and emotional aspects of compulsive buying and covers taking steps towards change.
Jan 18, 2024
35 min

We're back with a timely episode to start the new year off! In 2023, we fell down, cried, dissociated, closed our eyes, laughed, learned, loved a lot, and got back up several times. Today, we're here to give a "recap" in hopes to help ourselves have the right perspective for 2024.
Jan 4, 2024
39 min

This special episode was inspired by the simple question, "where do you think that comes from?" which ignites the beautiful search for the root of our pain or discomfort.
Nov 9, 2023
37 min

It's been so long! We've been so absent! Today, we joined to share our peaches and pits of the last two months.
Nov 2, 2023
31 min

Thought we'd sit down and talk about our summers - what we learned, what we loved, and how we're moving on.
Aug 24, 2023
35 min

Today, we talk about the sources of motivation - what keeps us driving forward when there's no one to make sure we get out of bed in the morning.
Aug 10, 2023
35 min

As we age, it may become necessary to revaluate the relationships we have with our friends. In this episode, we shared what we think the core of friendship is, what helps it thrive, growing up and growing apart, and even building new friendships.
Aug 3, 2023
35 min

In efforts to clear our cluttered minds, we thought we'd "dump" on each other. In this episode, we talk about craving the mundane, longing for ease, desiring to fail, and more.
Jul 13, 2023
38 min

It's no secret that the places, people, and things we know make us who we are. In this episode, we had a conversation about the way we feel when we experience change in our external reality and how it influences our internal life.
Jun 29, 2023
32 min
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