Nitty Gritty ADHD Podcast
Nitty Gritty ADHD Podcast
Ryan
Candid Talk about my personal experiences with ADHD. I was diagnosed with ADHD at the age of 34 and ever since, I have invested time into understanding how ADHD works. In this Podcast I share stories of my life with ADHD as well as what I do and do not do now to control it and live the life I want.
Tough Week - ADHD Frustration?
Ranting a bit about a tough week and some mental struggles that stem from my ADHD, I think.
Feb 19, 2021
18 min
My Productivity Tools and Tips with ADHD
I share the tools and apps I use to keep myself as organized as possible to help manage my ADHD. In this episode I go through the actual apps and programs I use as well as the way I use them and how it helps me.
Feb 9, 2021
18 min
What Adult ADHD Looks Like For Me
What it is like getting diagnosed with ADHD at 34 and how much more this is part of my life than I originally thought. Being Self Employed and working from home I thought ADHD was just about my job and my work. Turns out it plays a bigger role in not only my professional life but also the major role in my personal life. In this episode I dive into my ADHD experiences since diagnosis and my revelations about it. 
Feb 4, 2021
14 min