Human performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve &amp; preserve the capabilities of humans to execute essential tasks.&nbsp; We welcome you to join us on an exploration of the human body, mind &amp; spirit with practitioners from around the world.
Today’s episode about Competitive Powerlifting and continued education, we are joined by:
Carli Dillen, BSc Hons - Instagram @Carli_dillen
57/63kg IPF Powerlifter &amp; Strength Coach, Contact for coaching enquiries: Carolina.Dillen@gmail.com
Nirvana Strength - Instagram @nirvanastrength
Ian MacLeod - Instagram @ianmac_nsb
Recording Venue:&nbsp;The Haven Suites Bali Berawa - IG @thehavenbaliberawa

#18 - Prioritizing Health and Fitness with Michael Bann

“Research your own experience. Absorb what is useful, reject what is useless, add what is essentially your own.” - Bruce Lee, 

Human performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world on optimizing our lives.