Human performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve &amp; preserve the capabilities of humans to execute essential tasks.&nbsp; We welcome you to join us on an exploration of the human body, mind &amp; spirit with practitioners from around the world.
Today’s episode about the Staying Fit and being successful at any age, we are joined by:
Jack Tan&nbsp;
Nirvana Strength - IG @nirvanastrength
Ian MacLeod - IG @ianmac_nsb
Recording Venue:&nbsp;The Haven Suites Bali Berawa - IG @thehavenbaliberawa

#17 - The life of a Competitive Powerlifter with Carli Dillen

“Research your own experience. Absorb what is useful, reject what is useless, add what is essentially your own.” - Bruce Lee, 

Human performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world on optimizing our lives.