Even after 48 years Cindy and Sarah have a lot to learn about the benefits of having music in their lives! In this episode the girls chat about what music does for them, what they like/don&apos;t like, what music can do for overall health and wellbeing as well as the many ways in which music can help  manage illnesses and conditions. They even do a quiz to learn a little more about their own musical tastes and what it says about them...Cindy really learns about herself in this one!  All paired with a tasty and upbeat cocktail to get them in the mood...thank you Prince.Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email us at nipsandsipspodcast@gmail.com

Breathe Like You Mean It!

Cindy and Sarah are two 40 something besties and long time cocktail enthusiasts, who still have a lot to learn about life!&nbsp; Each week they get together to discover a new and delicious beverage while discussing topics ranging from perimenopause and lady parts, to dating and hang overs, to aging parents and anything that comes up on the journey of life.&nbsp; It’s like hanging out with your best friends for a real and often ridiculous conversation while at the same time learning something new. Cindy and Sarah have been friends for over thirty years so you can imagine all the dirt they have on each other! Put on your comfies, and join them for a real and fun conversation about...well, everything!