Even after 48 years Cindy and Sarah have a lot to learn about setting healthy boundaries! In this episode the girls chat about some of the difficulties that arise when starting to set boundaries,  share some examples of their own struggles in this area, discover some red flags that may indicate the need for boundaries and talk about the different areas of our lives that may need help.  Discovering a new (and perfectly paired) cocktail, simply adds to the insightful take-aways from this episode!Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email us at nipsandsipspodcast@gmail.com

That's Music to My Ears!

Cindy and Sarah are two 40 something besties and long time cocktail enthusiasts, who still have a lot to learn about life!&nbsp; Each week they get together to discover a new and delicious beverage while discussing topics ranging from perimenopause and lady parts, to dating and hang overs, to aging parents and anything that comes up on the journey of life.&nbsp; It’s like hanging out with your best friends for a real and often ridiculous conversation while at the same time learning something new. Cindy and Sarah have been friends for over thirty years so you can imagine all the dirt they have on each other! Put on your comfies, and join them for a real and fun conversation about...well, everything!