In this episode I share with you the 5 journal prompts I used in 2021 to reflect on what I wanted to achieve and how I wanted to grow in 2022. I also share with you the exact process I used to answer these questions and even my answers to them as well!You may need your journal for todays episode.

This podcast episode will give you a 5 step framework I created in order to help you achieve your goals next year and any year after that!Be sure to hit that subscribe button so you never miss another episode.Host: @nikkicassa

Welcome to the Nikki Cassa Podcast.A podcast for people who want to learn personal development strategies and techniques to level up in relationships, business, personal life and wellbeing.Using principles in psychology, neuroscience, NLP and approaches from philosophy and spirituality.If you haven’t already, make sure you hit the subscribe button so you never miss another episode. Host: @nikkicassa 

In this episode Corey and I go into depth about the balance between feminine and masculine energy.We explore how balancing these two archetypes can help you in life and especially relationships!Guest Speaker: @CoreyBoutwellHost: @NikkiCassa