I bring on a friend to talk about how we have to kill the old us to bro g about growth and change! With a couple actionable steps at the end! ***The Genius of Athletes is the book I reference***

Dreaming

This is a place dedicated to personal growth in all aspects of life! Will cover topics like how fat loss works, growing, and starting a business, finding motivation, how to plan, personal growth, steps, setting goals, doing it all with kids, and so much more!