Something that has been bothering me for quite some time and I'm sure that many of us experience this. So join me as I get through my overthinking brain. Let me know your thoughts here, [email protected]

Hello friends! It's my birthday today and I thought of doing a reflection to start my year. In this episode I talk about honest learnings about life, love, friendships and protecting my peace. Too grateful to feel all this happiness and gratitude. Hope this inspires you to live the best of your life :)

Hello friends! As our lives take different directions, so as our friends and while you can try to figure out the reason why, it might be best to be grateful for the friendship and move on. “People can grow in beautiful ways and if that’s the reason you grew apart, focus on the gratitude of experiencing that person. "

Hello friends! In today's episode I talk about my food poisoning experience from a 5 star hotel. It’s hard to miss the main symptoms: stomach cramps, vomiting, and diarrhea. They can hit a few hours or a day or two after you eat the food that caused the problem. May this episode remind you to be careful when you go out to eat. Health is wealth!

Hello friends, in today's episode I talk about rerouting this podcast to " Nighty night " and how the pandemic impacted me to live my authentic self. STAY IN TOUCH ➡️https://vt.tiktok.com/ZSdatfu8N/

I've always wanted to do many things and one of them is starting a podcast. While the pandemic made me start one, it didn't feel like me as I felt like I needed to do how others were doing it. So after a year, I feel like I've grown so much and I can't wait to share with you a much more authentic version of myself and this podcast. Literally recording in pajamas and keeping the conversations raw, this will serve as my audio journal. " Above all else, watch the whole world around you because the greatest secrets are hidden in the most unlikely places. Those who don't believe in magic will never find it " ✨🤍

I grew up having problematic skin and thought it would be such a great topic to talk about how skincare products are made and what are the process you need to do to launch a successful skincare business! Tune in as I interview Meeri, the founder of Botany Squared. Follow us to keep updated with new episodes. You can find us @atf_podcast on instagram. Send in a voice message: https://anchor.fm/lifeofg/message

Shania is the florist and owner behind Historia Florals. Historia Florals strives to understand the client's vision, use what inspires them, and bring their story to life through flowers. She specializes in organic, whimsical, and textural designs. Tune in to know more about flowers and designing tips! Follow us to keep updated with new episodes. You can find us @atf_podcast on instagram. Send in a voice message: https://anchor.fm/lifeofg/message

Kensi B is a 24 year old who is currently working in retail business and is also doing youtube on the side. Tune in to know more about the traditions, culture and lifestyle in Florida! Follow us to keep updated with new episodes. You can find us @atf_podcast on instagram. Send in a voice message: https://anchor.fm/lifeofg/message

Erika Leal is a master student and business mentor who is currently working in a fashion company. After trying several jobs she landed her dream job where she also runs a campaign about living life unapologetically. Tune in to know more about how you can also live your dream and do things your way! Follow us to keep updated with new episodes. You can find us @atf_podcast on instagram. Send in a voice message: https://anchor.fm/lifeofg/message