hello, dear energies!  this episode is the start of talk me thru it and the end of night cap.  the episode gives the energy of flip a coin, and then the coin lands on the side of love energy. on this journey, we go back to last week's episode and talk a little bit more about what last week's episode was conveying, or at least attempting to convey. then we talk a little bit about where i am now, and we finish it talking about where i hope to go next. if you join me on this episode, i look forward to our energies meeting within this podcast. if you choose not to, well, our energy already met in this description, so i love you anyways.  i hope you join me!  all the love, Shaena

imagine you and i are standing in the bathroom, and i am staring at myself in the mirror asking myself over and over again, what is this feeling and what is it teaching you? and bam, this episode is born. this is a very unique, phone-recorded, raw and honest episode. and if i am being honest, i questioned if this was a good idea to post. after thinking about it, i kept arriving to the same conclusion; it's my podcast, and I'll post what i want! this episode is so important because it was a pivotal moment for me and my approach to life. and its also where the new title of the podcast came from... this episode will be the key to understanding next week's episode, so i hope you join me to learn where the title came from and what the point of this episode even was all my love, Shaena

What is up energies joining! Thank you very much for following your call to this episode, and I truly hope it finds you well. as i write this a part of me wonders what is the point, why write a description when said person who is going to be reading this could just listen to it if they're curious? then there is also a part of me that is like holy shit i am writing a description that people will read for my podcast. i do not have words for what i am doing, only the words of what i am sharing. but, for you, i will try me best to summarize what i am saying in this weeks episode this episode comes from trying to understand why i was so worried about what people think about me, only to realize maybe i concern myself too much with others. the hardest part of this episode was trying to put into words how worrying about other people is a taxing things to do, and you have more energy to spend on yourself when you stop spending it everywhere else.

What is up energies joining! Thank you very much for following your call to this episode, and I truly hope it finds you well. as i write this a part of me wonders what is the point, why write a description when said person who is going to be reading this could just listen to it if they're curious? then there is also a part of me that is like holy shit i am writing a description that people will read for my podcast. i do not have words for what i am doing, only the words of what i am sharing. but, for you, i will try me best to summarize what i am saying in this weeks episode in this episode, i will tell you about the moments that led to me awakening my inner masculine and feminine and bringing them into a sensual harmony. a lot of uglies truths and personal perspectives.. but ultimately the conclusion remains the same -- an internal balance of masculine and feminine allows for self-love to flow more freely.  friendly reminder, this is my perspective on my reality, and thank you for joining me in unraveling of it.

a shot of night cap