<p><span>The line between speed training and conditioning is often blurred. What four variables determine whether one is training for speed or conditioning? Is there a misalignment in perceptions of fatigue between sport and performance coaches? Lastly, a coaching technique involving dog whistles...and maybe a gong." Meeting Date: 6/3/15 - Attending Members: Harrison Bernstein - Jon Greenwich - Patrick Rahm - Grady Renfrow - Johannah Zabal</span></p>

013 – Reactive Agility

The National Fitness Junto (NFJ) is a club of mutual improvement for health, wellness, fitness, nutrition, therapy, and sports business professionals. Members gather to exchange knowledge and ideas, debate issues, and support and improve all the practices and businesses that the NFJ can influence. Investigating and discussing a wide range of topics to further understanding, promote curiosity, spur creativity and improve their standards of practice has been the goal of many of their collaborations. An enthusiasm to invite other open-minded professionals to join them in this pursuit is what inspired the creation of the NFJ Podcast.