<p><span>"An open discussion between three previous athletes and current fitness professionals. A professor of exercise physiology jumps in late with a valuable contribution. Included are thoughts on the world of exercise competitions, self periodization, ambition, inspiration, toughness, adversity, failure, and the importance of support and the built environment." Meeting Date : 4/29/15 - Attending Members : Harrison Bernstein - Patrick Rahm - Grady Renfrow</span></p>
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012 – Periodizing Speed & Conditioning

The National Fitness Junto (NFJ) is a club of mutual improvement for health, wellness, fitness, nutrition, therapy, and sports business professionals. Members gather to exchange knowledge and ideas, debate issues, and support and improve all the practices and businesses that the NFJ can influence. Investigating and discussing a wide range of topics to further understanding, promote curiosity, spur creativity and improve their standards of practice has been the goal of many of their collaborations. An enthusiasm to invite other open-minded professionals to join them in this pursuit is what inspired the creation of the NFJ Podcast.