Welcome to another enlightening episode of the Beyond Physio Podcast! Today, Dr. Jerry Yoo sits down with Dr. Megan Benzie, our Newest Team Member at Next Level Physio and a Former Division 1 Gymnast turned Doctor of Physical Therapy and Ultrarunner.

Dive into Megan’s compelling journey from her early days in gymnastics, through overcoming significant injuries, to becoming a dedicated Doctor of Physical Therapy.Discover her unique insights on the necessity of strength training in gymnastics, strategies for injury prevention, and her groundbreaking research on Achilles injuries.Whether you’re an athlete, coach, or fellow physiotherapist, this episode offers valuable perspectives on enhancing sports performance and fostering long-term athlete health. Don’t miss these expert strategies to boost resilience and achieve peak performance!