On this episode of the Beyond Physio Podcast, Dr. Jerry Yoo invites Tara Estevez-Seickel to discuss her long-term recovery from Substance Use Disorder and the Herren Project.

Tara's goal is to inspire others to explore a lifestyle of recovery. She is an ICF (International Coaching Federation) accredited, mindset performance coach focusing on Substance Use Disorder and trauma recovery.

Tara typically works with professionals, athletes, and folks much like herself who are trying to navigate this new life and find their “Why,” in sobriety. A lot of her clients have found her in a shared space; finding solace in exercise (running).

Today, Tara's primary role is raising funds and awareness around SUD recovery by training to run the Boston Marathon with Herren Project.

To find out more about Tara, visit her website tesprocoach.com

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