Ayurveda teaches us the importance of processing our emotions and raising our vibe so we stay in Perfect Health! Want to know how I stay so Next Level Happy? It's because I feel through the not so happy shit! The main work I do with clients is removing their resistance to happiness by identifying any trapped emotion usually sourced from their Soul Plan. The things we choose to grow through in this lifetime can keep us stuck if we don't know how to identify the assignments and lock into our new story. In this episode I explain Soul Plans and why it's so important to understand this for living and creating even better life experiences you truly want.