In this episode the host shares her journey from academia and network marketing to becoming a somatic and embodiment practitioner, and how she experiments with new ways of creating and marketing while learning to listen to her body.She discusses a recent social media challenge, the choice to honor bodily signals over forced productivity, options for adapting content creation, and invitations to try free soma experiences to nurture the nervous system and find alignment in work and life. Free Soma Workshop: here Soma monthly membership: here