You can now earn a free Continuing Education (CE) credit for listening! Learn more and register at https://www.dhaj7-cepo.com/content/next-generation-behavioral-health-podcast The CEs are for nurses, physicians, physician's assistants, psychologists, social workers, and case managers (AAPA, AMA PRA, ANCC, APA, ASWB, CCMC, IPCE). Email us: [email protected] Twitter: @MilitaryHealth (twitter.com/militaryhealth) Facebook: www.facebook.com/militaryhealth Defense Health Agency podcasts, mobile apps and other free resources: https://health.mil/connectedhealth Next Generation Behavioral Health is produced by the Defense Health Agency (https://health.mil). Learn more about Military Health Podcasts at https://health.mil/podcasts Music by BenSound (bensound.com)

Drs. Christina Armstrong and Julie Kinn discuss their favorite moments from Seasons 1 and 2 of Next Generation Behavioral Health. DHA Connected Health Defense Health Agency https://health.mil/podcasts [email protected] Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Defense Health Agency podcasts, mobile apps and other free resources: https://health.mil/connectedhealth Next Generation Behavioral Health is produced by the Defense Health Agency (https://health.mil). Learn more about Military Health Podcasts at https://health.mil/podcasts Music by BenSound (bensound.com)

Learn solutions to helping adults and children who may be overusing screens, mobile technology, and other electronics. Featuring Drs. Christina Armstrong and Julie Kinn. DHA Connected Health Defense Health Agency https://health.mil/podcasts [email protected] Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Defense Health Agency podcasts, mobile apps and other free resources: https://health.mil/connectedhealth Next Generation Behavioral Health is produced by the Defense Health Agency (https://health.mil). Learn more about Military Health Podcasts at https://health.mil/podcasts Music by BenSound (bensound.com)

Dr. Julie Kinn and Dr. Christina Armstrong discuss the problems with excessive "screen time". DHA Connected Health Defense Health Agency https://health.mil/podcasts [email protected] Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Defense Health Agency podcasts, mobile apps and other free resources: https://health.mil/connectedhealth Next Generation Behavioral Health is produced by the Defense Health Agency (https://health.mil). Learn more about Military Health Podcasts at https://health.mil/podcasts Music by BenSound (bensound.com)

Dr. Christina Armstrong and Dr. Julie Kinn have the honor of interviewing one of our nation’s leaders in improving the health of our service members, U.S. Army Colonel Deidre Teyhen (@WRAIR). DHA Connected Health Defense Health Agency https://health.mil/podcasts [email protected] Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Next Generation Behavioral Health is produced by the Defense Health Agency (https://health.mil). Learn more about Military Health Podcasts at https://health.mil/podcasts To view captions for this podcast, please access this episode via our YouTube channel (www.youtube.com/watch?v=85OeMrHLoS4) Resources discussed in this episode: Walter Reed Army Institute of Research http://www.wrair.army.mil/ Army Medicine https://armymedicine.health.mil/ Army Performance Triad https://p3.amedd.army.mil/ DoD mobile applications https://health.mil/mhealth VA mobile applications http://www.myvaapps.com/ Music by BenSound (bensound.com)

Drs. Christina Armstrong and Julie Kinn meet with Dr. Kelly Blasko, counseling psychologist and military child & family expert, for the last episode in a three-part series about technology resources to support military families. In this episode, they discuss tech resources for military parents, caregivers and spouses. DHA Connected Health Defense Health Agency https://health.mil/podcasts [email protected] Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth To view captions for this podcast, please access this episode via our YouTube channel (www.youtube.com/watch?v=85OeMrHLoS4) Next Generation Behavioral Health is produced by the Defense Health Agency (https://health.mil). Learn more about Military Health Podcasts at https://health.mil/podcasts Music by BenSound (bensound.com) Resources discussed in this episode: Parenting 2 Go (free mobile app, available on iOS) https://mobile.va.gov/app/parenting2go Parenting Courses for Service Members and Veterans (free website) https://www.veterantraining.va.gov/parenting/ Military Kids Connect – Parent Resources (free website) https://militarykidsconnect.dcoe.mil/parents Military One Source (free website) http://www.militaryonesource.mil/ Breathe 2 Relax (free mobile app, available on iOS and Android) Virtual Hope Box (free mobile app, available on iOS and Android) Love Every Day – Relationship Communication App

Drs. Christina Armstrong and Julie Kinn meet with Dr. Kelly Blasko, counseling psychologist and military child & family expert, for the second episode in a three-part series about technology resources to support military families. In this episode, they discuss tech resources for older military children and teenagers. Resources discussed in this episode: Military Kids Connect (free website) https://militarykidsconnect.dcoe.mil/ Military Kids Connect – Resources for Teachers (free website) https://militarykidsconnect.dcoe.mil/educators DHA Connected Health Defense Health Agency https://health.mil/podcasts [email protected] Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Next Generation Behavioral Health is produced by the Defense Health Agency (https://health.mil). Learn more about Military Health Podcasts at https://health.mil/podcasts Music by BenSound (bensound.com)

Drs. Christina Armstrong and Julie Kinn meet with Dr. Kelly Blasko, counseling psychologist and military child & family expert, over a series of three episodes regarding technology resources to support military families. In this episode, they discuss tech resources for younger military children. DHA Connected Health Defense Health Agency https://health.mil/podcasts [email protected] Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Next Generation Behavioral Health is produced by the Defense Health Agency (https://health.mil). Learn more about Military Health Podcasts at https://health.mil/podcasts Music by BenSound (bensound.com) Resources discussed in this episode: Military Kids Connect (website) https://militarykidsconnect.dcoe.mil/ Sesame Street for Military Families (website) https://sesamestreetformilitaryfamilies.org/ The Big Moving Adventure (mobile app) Breathe Think Do (mobile app)

Dr. Christina Armstrong and Dr. Julie Kinn talk about digital resources to support you and your patients in meditation practices and increasing mindfulness to improve health for adults and children. DHA Connected Health Defense Health Agency https://health.mil/podcasts [email protected] Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Next Generation Behavioral Health is produced by the Defense Health Agency (https://health.mil). Learn more about Military Health Podcasts at https://health.mil/podcasts Music by BenSound (bensound.com). Resources discussed in this episode: Mindfulness Coach (mobile app): http://www.myvaapps.com/#/mindfulness/ Military Meditation Coach (podcast): https://health.mil/podcasts BreatheThinkDo (mobile app): https://itunes.apple.com/us/app/breathe-think-do-with-sesame/id721853597 Naval Center for Combat and Operational Stress Control (NCCOSC): https://www.navy.mil/local/nccosc/ National Center for PTSD https://www.ptsd.va.gov/

Learn about mobile and web technologies that can be used to support evidence-based substance abuse treatments for alcohol, drugs and smoking. DHA Connected Health Defense Health Agency https://health.mil/podcasts [email protected] Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Next Generation Behavioral Health is produced by the Defense Health Agency (https://health.mil). Learn more about Military Health Podcasts at https://health.mil/podcasts Music by BenSound (bensound.com). Resources discussed in this episode: VA/DoD Clinical Practice Guidelines for the Management of Substance Use Disorders https://www.healthquality.va.gov/ DoD/VA Mobile apps: VetChange mobile app https://mobile.va.gov/app/vetchange Stay Quit Coach mobile app https://mobile.va.gov/app/stay-quit-coach Opioid Safety Mobile App https://play.google.com/store/apps/details?id=org.t2.opioidsafety&hl=en_US MATx Mobile app https://store.samhsa.gov/product/MATx-Mobile-App-by-SAMHSA/PEP16-MATAPP CDC Opioid Guideline Mobile App https://www.cdc.gov/drugoverdose/prescribing/app.html DoD and VA web resources: Vetchange.org website http://vetchange.org/ U.S. Department of Veterans Affairs, Treatment Programs for Substance Use Problems: http://www.mentalhealth.va.gov/MENTALHEALTH/res-vatreatmentprograms.asp U.S. Department of Veterans Affairs: National Center for PTSD: http://www.ptsd.va.gov/public/problems/ptsd_substance_abuse_veterans.asp Substance Abuse and Mental Health Services Administration, Veterans and Military Families: https://www.samhsa.gov/veterans-military-families SAMHSA Treatment Locator: http://findtreatment.samhsa.gov or 1-800-662-HELP Military OneSource website Services are available online or by phone at 1-800-342-9647. https://www.militaryonesource.mil/ Non DoD and VA apps discussed in this episode: (Disclosure: Inclusion of the following mobile app names does not constitute promotion of or responsibly for content by the U.S. Department of Defense.) CleanTimeCounter Self-Help *Just for today* NA Sober Time – Sobriety Counter & Tracker rTribe Counseling & Community My Quit Smoking Coach IMQuit – Quit addiction AA Big Book Free SoberApp – Alcohol Calculator Sobriety Counter – Stop Drinking AA 12 Step App – Alcoholics Anonymous For more information on the DHA Connected Health Clearinghouse go to: https://health.mil/clearinghouse