Rae hears that, just by using any of Newport Live’s facilities, we’re helping to their charity mission. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rae hears about how Newport Live’s Young Ambassador Programme is helping to build careers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we dive deep into the Momentum Project. You’ll discover how this Newport Live initiative is reshaping productivity, creativity, and overall well-being at work. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rae Carpenter chats to actor and comic, Richard Elis, who takes us behind the curtain at this year’s panto. Plus, Danielle Rowlands, the Education and Participation Officer for The Riverfront Theatre sheds light on how theatre could have a positive effect on your wellbeing. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This time, Rae Carpenter uncovers how we can improve our mental and physical well-being - starting today. We'll hear from Newport Live's experts, Bryony Gurmin and Ellis Redman, who both have actionable tips and helpful insights. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rae Carpenter chats to actor Richard Ellis and Danielle Rowlands, Education & Participation Officer at Newport Live.   Today, you’ll hear about why theatre could change your life. Plus, we’ll get a taste of this year’s Riverfront Theatre panto! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sports TV presenter Michelle Owen explores the jam-packed creative arts scene in Newport and finds out how it can enrich all our lives.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sports TV presenter Michelle Owen takes us to the Geraint Thomas National Velodrome of Wales. She also discusses the Wheels For All initiative, which helps make cycling more accessible.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sports TV presenter Michelle Owen takes us to one of Newport Live’s four gyms across the city. You'll get useful fitness tips from one of the experts, and also hear from someone with an incredible story about her fitness journey...   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Coming soon... a new podcast from Newport Live.  In this series, Michelle Owen will be letting you know about the sporting, leisure, and cultural activities you can get involved with throughout Newport to support your health and wellbeing. Whether it’s returning to the gym, trying a brand-new sport, or perhaps indulging in some of Newport’s artistic offerings in live music and theatre.  This new podcast is all about helping you to take that step in feeling happier and healthier. Learn more about your ad choices. Visit podcastchoices.com/adchoices