This episode explains why a doula is an essential member of any birth team!

Can they be avoided?

This episode explains how I viewed doulas before becoming one and how black women can benefit from doula support.

The details of the postpartum period and how a doula can help!

This episode explains the difference between a doula and a midwife.

Everything you need to know to create a birth plan!

We all love queen Bee, but we should not aspire to achieve her postpartum glam.

A complete list of must-haves from a baby expert!

What are they and how exactly do you throw one?

Empowering yourself to make choices about your birth plan