We have Stef Miraglia on the show. He is the author of "Redesign Your Mind: Tools and Inspiration for Positive Mental Health" (https://www.amazon.com/Redesign-Your-Mind-inspiration-positive/dp/0648558738). He also runs the wellness blog Wellness of Health (https://wellnessofhealth.com). We talk about reducing anxiety from societal pressures through practicing mindfullness, meditation, and a general positive outlook on life. Also, follow Neurished on Instagram (instagram.com/getneurished), Facebook (facebook.com/neurished) and Twitter (twitter.com/neurished). Check out the website getneurished.com and subscribe to our newsletter at https://mailchi.mp/bd3a737e7539/neurished. We love to hear any feedback! Email us at [email protected]

We have Jorge Quintero on the show. He runs the Instagram page Mindfully Conscious (instagram.com/mindfullyconscious) and the blog mindfullyconscious.com. He provides some great insight in personal development. He encourages to be mindful of our thoughts so that we can grow as human beings. Also follow Neurished on Instagram (instagram.com/getneurished), Facebook (facebook.com/neurished) and Twitter (twitter.com/neurished). Check out the website getneurished.com and subscribe to our newsletter at https://mailchi.mp/bd3a737e7539/neurished. We love to hear any feedback! Email us at [email protected]

Douglas Brown, a medical student at Temple University, comes on to talk about his latest neurology clerkship, headaches and migraines, and his recommendations for health. Follow us on instagram, (instagram.com/getneurished), facebook (facebook.com/neurished) and (twitter.com/neurished).

Part 2 of our conversation with Andrew Groff. We talk concussions and chronic traumatic encephalopathy (CTE) in football, as well as Andrew Groff's favorite book, The alchemist. Check us out at getneurished.com and follow us on instagram (instagram.com/getneurished), twitter (twitter.com/neurished), and facebook (facebook.com/neurished).

Andrew Groff is on the show to talk about dealing with the stress and workload of medical school, the brain-gut connection, and how personalized medicine will change healthcare. Also check out getneurished.com for all our articles. Follow us on instagram (instagram.com/getneurished), facebook (facebook.com/neurished), and twitter (twitter.com/neurished). Feel free to DM us on instagram or email us at [email protected]. We love to hear from you.

We have Mallory Peterson on the NBW podcast! She is a former D1 soccer player who is now on her way to becoming an MD/PhD in neurosurgery. Truly an amazing person, so give it a listen. This is a great podcast for people interested in competitive stress, mental health in athletes, women in STEM, and the future of neuroscience.Also check out getneurished.com for more articles and follow us on instagram (https://www.instagram.com/getneurished/), twitter (https://twitter.com/neurished), and facebook (https://www.facebook.com/neurished/).We also love to hear from you at [email protected] or DM on instagram.

Gregory goes over what is Parkinson's disease. He talks about the impact, the symptoms, what is happening in the brain, and treatments. He also mentions one of his favorite articles just released about brain networks over at the Neurished website. Check it out! http://getneurished.com/43/ As always check out http://getneurished.com/ for a bunch of great articles. Also follow us on facebook (https://www.facebook.com/neurished/), instagram (https://www.instagram.com/getneurished/), and twitter (https://twitter.com/neurished). We love to hear from you, so email [email protected].

This is our first episode! Greg talks about who he is, what is neurished, and what we have planned for Neurished and the NBW podcast. Check out more at getneurished.com. Also follow us on facebook (https://www.facebook.com/neurished/), instagram (https://www.instagram.com/getneurished/), and twitter (https://twitter.com/neurished). We love to hear from you, so email [email protected].