
Join us in a profound exploration on "Muscle Music" where we delve deep into the intricacies of artists' nervous systems. This episode, brought to you by Ruby Rose Fox, features an illuminating conversation with Antonio Ocampo-Guzman, an esteemed actor, director, and professor at Northeastern University. Discover how artists navigate emotional landscapes from stage fright to self-expression through innovative somatic experiences.Antonio recounts his transformative journey from a conservative ...
May 6, 2024
57 min

Join Ruby Rose Fox on a transformative journey through the intricacies of the nervous system in the latest episode of Muscle Music, a podcast dedicated to revolutionizing the way artists interact with their own biology. This episode delves into the common yet often misunderstood phenomenon known as the "safe and social bypass," a concept that extends the foundational principles of polyvagal theory through the innovative lens of the Fox method. Ruby shares her personal experiences and the theo...
Mar 3, 2024
27 min

"A Nervous System Revolution," hosted by Ruby Rose Fox, is a groundbreaking podcast that addresses a critical aspect often overlooked in the arts: the artist's nervous system. Targeting artists grappling with challenges like stage fright, depression, anxiety, and perfectionism, it's an eye-opener in an industry where 73% of musicians report mental health issues. This podcast challenges the romanticized notion of the 'tortured artist,' proving that creative excellence doesn't require mental di...
Feb 26, 2024
26 min
