Meera talks about something she has been dealing with lately, unhealthy comparison, also known as comparisonitis (not sure if that's a real word). Meera pulls some cards and riffs on the topic. Also, stay till the end to hear her original composition of the Gayatri Mantra.Decks used:The Lantern Oracle by Angelina MirabitoCreative Consciousness Healing Deck by Johanna WrightBody Cards by Courtney PutnamWebsite for information on Gayatri Mantra along with translation:https://www.sathyasai.org/devotional/gayatriConnect with me through my website: www.meeradawson.com or through instagram: @me.era3077Also check out my substackwww.meeradawson.substack.com

Meera discusses sound healing, its potential benefits, ways to experience sound healing and then ends with a mini sound bath focusing on mental clarity. *Please note this information is for entertainment purposes only and is not  intended to diagnose, treat, or cure any disease or medical issue. Please consult a healthcare provider if you have a medical concern.Articles discussed in the episode:Klepp, Signe: "Effect of binaural-beat stimulation on recovery following traumatic brain injury: A pilot study"; Subtle Energies and Energy Medicine, Volume 17, number 2, page 181.Goldsby et al.: "Effects of singing bowl sound meditation on mood, tension, and well-being: An observational study";  Journal of Evidence-Based complementary  & Alternative Medicine, 2017, Volume 22(3) 401-406.Pesek, Albinca and Tomaz Bratina: "Gong and its therapeutic meaning"DOI: 104312/mz.52.2.137-161Resources for sound baths and binaural beats mentioned in episode:Youtube channel: Irene AthanasiouBeatfulness App, available on apple (not sure about android)Connect with me through my website: www.meeradawson.com or through instagram: @me.era3077Also check out my substackwww.meeradawson.substack.com

Join Meera for a sound bath based on the energy of "I am".  Enjoy the sound of crystal singing bowls and soothing vocals. Deck: Starcodes Astro Oracle by Heather Roan RobbinsConnect with me through my website: www.meeradawson.com or through instagram: @me.era3077Also check out my substackwww.meeradawson.substack.com

Join Meera as she pulls cards to determine what we can learn from conflicts between groups of people and how are world view and values contributes to resolution. Then enjoy a brief musical interlude centered about the vibration of peace, curiosity, and an open mind.Deck used: Dreams of Gaia Tarot by Rabynne PhelanBook a past life regression session with Meera at www.meeradawson.com or  by emailing [email protected] for appointment times.Connect with me through my website: www.meeradawson.com or through instagram: @me.era3077Also check out my substackwww.meeradawson.substack.com

Join Meera for a card reading on the energies of the moment and for a short relaxing sound bath. Card Deck: Dream Reading Cards by Rose InserraConnect with me through my website: www.meeradawson.com or through instagram: @me.era3077Also check out my substackwww.meeradawson.substack.com

Meera discusses the controversy surrounding Teal Swan and asks questions about how to determine  if a teacher is right for you or not. She presents a few thoughts, ideas about how to approach this. What are your thoughts?Decks Used:The Lantern Oracle by Angelina MirabitoBlessed by the Goddess by Lucy CavendishNational Suicide Prevention Lifeline:  988 (available in the United States)Goddesses Mentioned: Brigid (Irish goddess), Cailleach (Scottish goddes)Podcast on Teal Swan: The Gatewayhttps://gizmodo.com/weve-launched-an-investigative-podcast-about-a-controve-1826416613Connect with me through my website: www.meeradawson.com or through instagram: @me.era3077Also check out my substackwww.meeradawson.substack.com

Meera has some announcements! Then she talks about what she has been learning about power and choice. Stay tuned to the end for a power affirmation track with music composed by yours truly!Resources:website: www.meeradawson.comBooks referenced:The Anatomy of Loneliness by Teal SwanOther awesome hypnotists:www.soulfulstephanie.comwww.soulseekerhypnosis.comThe Hypnotic Arts Training course I took:www.hypnoticartscoalition.comConnect with me through my website: www.meeradawson.com or through instagram: @me.era3077Also check out my substackwww.meeradawson.substack.com

Meera talks about how her voice has changed over the years, dealing with muscle tension dysphonia for a number of years, and making connections between her abilities to use her voice and her spiritual and personal growth. Meera ends the episode with a short song. Song: "Caro Mio Ben" by T. GiordaniConnect with me through my website: www.meeradawson.com or through instagram: @me.era3077Also check out my substackwww.meeradawson.substack.com

Meera discusses using your voice to process and explore emotions. She helps demonstrate some exercises to open up the voice and then a process for using your voice to reveal and learn about your emotional life working through a real life situation that she deals with often (social anxiety). Participate along or just listen in for entertainment or learning. Deck used: Dreams of Gaia Tarot by Ravynne PhelanConnect with me through my website: www.meeradawson.com or through instagram: @me.era3077Also check out my substackwww.meeradawson.substack.com

Meera channels messages from Mother Earth with the help of Father Sky. These energies present a new perspective on how to navigate a changing world. At the end,  Meera provides a short sound meditation that connects to both energies. The messages that came through were unexpected, but present a different perspective on our connection to the earth.Decks used:The Mother's Wisdom Deck by Niki Dewart and Elizabeth MarglinStarcodes Astro Oracle by Heather Roan RobbinsSchumann's Resonance information: https://www.nasa.gov/mission_pages/sunearth/news/gallery/schumann-resonance.html#:~:text=Each%20lightning%20burst%20creates%20electromagnetic,heartbeat%20known%20as%20Schumann%20resonance.Audible Human Spectrum: 20-20,000 HertzGoddess mentioned: Amaterasu (Japanese solar goddess)Books referenced: Nomad Century by Gaia Vince, The Complete Guide to Sound Healing by David GibsonConnect with me through my website: www.meeradawson.com or through instagram: @me.era3077Also check out my substackwww.meeradawson.substack.com