Nerdout & Workout Podcast
Nerdout & Workout Podcast
Hyper Strong Productions
Dive into the Nerdout & Workout Podcast, where the universes of fandom and fitness converge into a dynamic journey of empowerment, exploration, and inclusivity. Our mission is twofold: obliterate gymtimidation and champion a realm where not only the underdogs and dark horses flourish but also where every individual feels seen and heard, especially when it comes to mental health.Navigating through the worlds of sweat-soaked gym sessions and mythical fan theories, we extend our exploration to encompass the touching realities of fatherhood, the vibrant experiences of travel, the savory adventures of food, the spirited world of football, and crucially, the oft-overlooked discussions around mental health - particularly in men.In a space where lifting weights and discussing the intricacies of Super Saiyan Blue go hand in hand, we also create a safe harbor for mental health conversations, providing a platform that seeks to break down stigmas, foster a supportive community, and promote mental wellbeing alongside physical fitness.Join us as we delve into a spectrum of topics, offering tips, insights, and expert advice from professionals thriving in the Strength, Fitness, and Fandom realms. Whether you're here to level up in the gym, geek out over anime, navigate through the chaos and joy of parenting, traverse through wanderlust-filled travel tales, indulge in culinary escapades, analyze football strategies, or find solace and allies in mental health discussions, the Nerdout & Workout Podcast is here to journey alongside you.Together, let's build a culture that celebrates each rep, each episode, and each adventure, amplifying love, joy, and the pulsating energy of our Nerdout & Workout culture. Your odyssey to intertwine fantasy, fitness, and life’s multifaceted joys and challenges begins right here.
The Business of Food: From Cookie Dreams to Ramen Reality
Send us Fan Mail When passion meets purpose, magic happens—but so does hard work, doubt, and countless challenges. In this riveting conversation, Coach Austin and Kevin welcome Justin Rire (known to many as "the face of Cisco") for an authentic exploration of entrepreneurship and passion projects. The episode begins with lighthearted banter about food discoveries in Los Angeles, where Justin describes finding extraordinary culinary gems in unexpected places. This seamlessly transitions into ...
Aug 5, 2025
1 hr
Ramen Cat: The Chef's Comeback Story
Send us Fan Mail From restaurant owner to pop-up chef, Kevin's journey with ramen has been simmering in the background for five years. Now, he's ready to bring the heat back with "Ramen Cat" - launching October 2025. Kevin takes us through his culinary origin story, detailing how his passion for ramen led him to run a successful restaurant before COVID-19 changed everything. He shares candid insights about the restaurant industry, explaining how his original "Ramen Lounge" evolved into "Brok...
Jul 23, 2025
1 hr
K-Pop Demons and Life Lessons
Send us Fan Mail The Nerd Out and Workout Podcast team gathers for a mid-year check-in, discussing personal growth and the unexpected popularity of the K-pop Demon Hunter movie. We share the profound impact that books, movies, and characters have had on shaping our mindsets and approaches to life. • Kevin discusses how "The 5AM Club" changed his approach to achieving goals through consistent small steps • Cecilia shares wisdom from "When Things Fall Apart" about accepting life's disappointme...
Jul 10, 2025
1 hr 6 min
Finding Your Swing: Matt Wong's Journey Through Bay Area Golf Courses
Send us Fan Mail When Matt Wong started filming golf content with just his iPhone during the pandemic, he couldn't have imagined where his "last creative hurrah" would lead. As the creator behind Golf Perfection, Matt has built a following through authentic course vlogs that showcase both the beauty and challenges of Bay Area golf. During our conversation, Matt reveals the behind-the-scenes techniques he's developed to film quality golf content without disrupting play or annoying fellow golf...
Apr 5, 2025
1 hr
Pain Is Not Your Identity: How Progressive Motion Is Changing Physical Therapy
Send us Fan Mail Joey and Josh from Progressive Motion share their holistic approach to physical therapy and movement optimization through their "three Rs" methodology: Reset, Reorganize, and Reload. They discuss how they've evolved their practice to address both the physical and psychological aspects of pain and recovery. • Progressive Motion has grown from a small therapy practice to a comprehensive movement facility with multiple locations • Their "Motion Collab" networking events bring t...
Mar 17, 2025
52 min
Protecting Your Data and Embracing Health Challenges
Send us Fan Mail Ever wondered how to keep those pesky hackers at bay while enjoying the Super Bowl? Our guest Mo joins us as we unravel essential phone security tips and the importance of managing your digital footprint. We also share some laughs over the recent Super Bowl, especially with the Chiefs' defeat, affectionately dubbing them the "evil empire." And let's not forget the halftime show antics and the fun bets surrounding Gatorade colors and the length of the National Anthem — it was ...
Feb 17, 2025
1 hr 5 min
Unleash Your Inner Geek: Strongman Dreams, Fitness Journeys, and Family Fun
Send us Fan Mail Ready to unleash your inner geek and warrior spirit? Angelo and Gabe from Hyper Strength Gym join us for a rollercoaster start to Season Three of the Nerd Out and Workout Podcast! After our hiatus, we're back with a bang, exploring everything from the transformation of our podcast studio to Kevin's fitness journey, including his intriguing new Ozempic prescription. Expect a mix of humor and insights as we chat about our upcoming Strongman competition and the whimsical gyms we...
Feb 12, 2025
57 min
The Ultimate Super Bowl Scoop: Bets, Careers, and Cutting-Edge Wellness Therapies
Send us Fan Mail Ever felt the exhilarating rush of a Super Bowl send-off? My co-host Kevin and I sure did, and we're here to regale you with the tale straight from the heart of the 49ers' hive. As we gear up for football's biggest showdown, we're not just talking touchdowns; we're diving helmet-first into the kaleidoscope of Super Bowl bets and pondering the existence of a "hyperbolic time chamber." And if you think athletes only flex on the field, wait till you hear about their off-the-grid...
Feb 8, 2024
57 min
Reliving the 49ers' Triumphant NFC Championship Journey and the Road to the Super Bowl
Send us Fan Mail Embark on an epic retelling of the Niners' glorious NFC championship conquest with us, your faithful narrators, as we relive the electric buzz of the stadium and the unwavering spirit of fans like my buddy Kevin—a man who owes his first breaths to none other than Sourdough Sam. Feel the camaraderie that ties the Niners community together, stronger than the stitching on a linebacker's jersey, and join us for exclusive, behind-the-scenes vlogs that'll make you feel like you're ...
Feb 1, 2024
1 hr 1 min
Conquering Calories and Capturing the Essence of NFL Sundays
Send us Fan Mail Discover the precision behind portion control that could revolutionize your weight-loss journey, and join Coach Austin and Kevin for a lively discussion that spans from golf swings to game-day buzz. This episode is a goldmine for those seeking to understand the finer points of dieting, as we dissect the underestimated art of food measurement, a game-changer for anyone counting calories. Moreover, we dive into the sports world with a look at Zach Ertz's signing, breaking down ...
Jan 26, 2024
48 min
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