In this episode we talk about how our training facility has been surviving the pandemic with a second shut down, projects we’ve been working on and how to lose belly fat in a week.
Dec 28, 2020
29 min
If you’re an individual who just wants the basic insight of what gym equipment brands to look at for specific purposes and how much they all run then this episode is for you.
Oct 1, 2020
42 min
If you’re curious about what it takes to get into Powerlifting or how the ketogenic diet affects lifters this episode is for you!
Sep 29, 2020
34 min
If you’re curious about intermittent fasting vs eating six meals a day, how to train your glutes, or what other fandom we’re into this episode is for you!
Sep 15, 2020
49 min
In today’s episode we are joined by Jordan Syatt, Strength & Nutrition Wizard, 5x World Record Powerlifter and Gary Vaynerchuck’s Personal Trainer!
Sep 4, 2020
38 min
Do you remember that underwater sport called Blitzball from Final Fantasy 10? Now take that and put special forces and elite athletes in the arena, turn the ball into a torpedo and you got Underwater Torpedo League!
Aug 31, 2020
42 min
We are joined with Eric Mathura, founder of BoardGains which is a Fitness Bootcamp Board Game that lets you workout and exercise while having fun.
Aug 27, 2020
32 min
If you’re constantly looking for more guidance and direction in regards to nutrition and how to eat properly to get you closer to a healthier lifestyle this episode is for you!
Aug 20, 2020
33 min
Do you struggle to move the number on the scale? Are you big on noticing subtle changes such as fitting into your clothes better? Today we dive into the inner dwellings of Weight Loss vs Fat Loss.
Aug 11, 2020
33 min
If you find yourself constantly struggling with fat loss and not making any progress these three tips will help you exponentially.
Jul 20, 2020
52 min
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