Neighborhood Nutrition
Neighborhood Nutrition
Michigan State University Extension
On MSU Extension’s Neighborhood Nutrition podcast, nutrition instructors across Michigan teach you how to make healthy meals on any food budget.
Stocking Your Pantry with Sandra Westover
Katie Wisneski, MSU student and intern, discusses how to stock your pantry for easy meals, cooking, and grocery shopping with Sandra Westover, community nutrition instructor.
Sep 19, 2020
18 min
Planned Leftovers with Stephanie Meck
Katie Wisneski, MSU student and intern, talks to Stephanie Meck, community nutrition instructor, about menu planning, making "planned overs," and incorporating foods that fit your lifestyle and budget.
Sep 18, 2020
22 min
Meet Up and Eat Up with Ken Kujawski
Katie Wisneski, MSU student and intern, talks to Ken Kujawski, community nutrition instructor, about food deserts, ideas for gardening healthy choices, and the Meet Up and Eat Up summer nutrition program.
Sep 17, 2020
15 min
Balancing Foods with Adim Ogbuaku
Katie Wisneski, MSU student and intern, talks with Adim Ogbuaku, community nutrition instructor, about MyPlate, balancing foods to get a variety of nutrients, ways to eat foods that aren't your favorite, and trying new foods.
Sep 16, 2020
24 min
Food Organization to Make Healthy Choices with Nola Auernhamer
Katie Wisneski, MSU student and intern, talks to Nola Auernhamer, community nutrition instructor, about eating a healthy breakfast, refrigerator and pantry organization, and intentionally making "leftovers" to save time.
Sep 15, 2020
17 min
Grocery Shopping with Cody McLaren
Katie Wisneski, MSU student and intern, talks with Cody McLaren, community nutrition instructor, about grocery shopping, including preparing before you go to the store, how to save money at the store, and reading nutrition facts labels.
Sep 14, 2020
26 min
Food Budgets with Crystal White
Katie Wisneski, MSU student and intern, talks to Crystal White, community nutrition instructor, about making a food budget, helpful tools and phone apps for budgeting, using food assistance benefits online, and resources MSU Extension offers.
Sep 13, 2020
20 min
Grocery Shopping with Friends and Family with Derrick Harrison
Katie Wisneski, MSU student and intern, talks to Derrick Harrison, community nutrition instructor about planning meals, shopping with friends or family to save money, using ingredients for multiple meals, and resources available from MSU Extension.
Sep 12, 2020
19 min