In life we all have puddles, hard things, challenges that come up. We have some choices. 1. Avoid the puddles 2. Being brave and running right through them!
Enjoy!
May 13, 2024
20 min
There are times when if you slow down enough everything magical opens up within you. Wisdom arises and you experience something really special. I had two of those times this week!
Feb 12, 2024
28 min
There are moments that define us... this might be one of them.
Jan 13, 2024
20 min
This time of year is filled with people... being around people, especially family can be hard. This podcast episode is a practice I use to help myself be around people who feel hard to be around. This is for you if you tend to take care of others before you take care of yourself. Enjoy!!
Dec 23, 2023
27 min
As I work towards cultivating peace in my day to day life the whole universe unfolds. Come join me!
Dec 2, 2023
31 min
Life is busy and hectic and we can often forget what we want and what we are doing here. This is a moment to pause and remember and reconnect with that feeling deep inside you that knows more than we give it credit for.
Nov 13, 2023
32 min
We all feel stuck or like we don't know how to change our minds about stuff. We all feel from time to time that life is hard. I have been feeling this way and this is how I am working with it.
Please rate and review this podcast if you at all speaks to you!
Aug 2, 2023
21 min
This podcast explores loneliness and its opposite deep connection to life and everything in it. There is content about dying in this podcast. I hope you enjoy it as much as I did making it.
Jul 29, 2023
25 min
In life things will feel challenging. I believe these are moments of opportunity. Moments to learn. Moments to look. Moments to tell the truth. BUT FIRST you must be in a place you can look and learn from these things. How do we get out of the suffering to gain perspective.
Jul 23, 2023
34 min
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