Show notes
Sydney Williams (she/her/hers) is an author, adventurer and the CEO and founder of Hiking My Feelings. From their website, Hiking My Feelings is ‘on a mission to improve community health by creating opportunities for people to experience the healing power of nature.’ She is a bundle of amazing energy. In fact, we had so much fun that I texted her and asked her to be friends afterwards. And now we are. Cool stuff.
In this episode, we discuss:
- Sydney’s skydiving career
- Being diagnosed with Diabetes and how this impacted her life
- Why she stopped drinking after her diagnosis and how it helped her find clarity in her own thoughts
- Why the Trans-Catalina Trail is magical
- What hiking means to Sydney
- How we cannot truly heal but simply stopping drinking, we need to do the internal work to heal ourselves
Resources mentioned:
Catch up with Sydney:
Thank you, as always, for listening to this episode. Please free free to follow along on the show’s Instagram, our private Facebook group, or wherever you’d like.
