
Do you end up feeling hurt because you had expectations about yourself, others, situations, etc? The key is to let go of expectations!
Sep 8, 2021
17 min

Stop feeling sorry for yourself, be in the Now and realize you have much to be grateful for! More reminders of what you already know!
Aug 28, 2021
15 min

Are you surrounding yourself with supportive people? Do you like your tribe? Learn from Mother Nature and the Geese on how to have great people in your life!
Jul 21, 2021
16 min

Stress influences our mental and physical health. What is it and how do we combat it? A few quick answers in 18 mins....
Jun 22, 2021
18 min

I have been teaching the 7 Spiritual Laws of Success by Dr. Deepak Chopra since he gave me permission when the book was published in 1994. I always find my answers in this book. It is a wonderful guide in these trying times....
Jun 1, 2021
17 min

Do you have emotional manipulators or abusive people in your life? Things to recognise and how to handle these situations.
Apr 29, 2021
16 min

Remind yourself that being who you really are inside brings you health and happiness. 7 Simple ways to do that on a daily basis is discussed.
Apr 15, 2021
16 min

Learn about an easy, natural way to activate your own stem cells for the cost of a coffee a day! Less than 20 mins!
Mar 11, 2021
18 min

My first podcast about what I will cover in the weeks ahead regarding Natural Health options for you to consider to live the life of your dreams!!
Feb 11, 2021
12 min