Discussing what is often not easy to discuss, but necessary for healing and empowerment. Examine, confront, and works through the wounds and trauma faced by women and men of color and it’s impact on our self esteem, identity, images of beauty, relationships, and overall mental health.

Detachment...It will be good for us to practice, especially over the next few days. Whatever the situation/outcome, you WILL be OK

Detachment...practice for an unwavering sense of optimism, no matter what

My first podcast and I couldn’t be more excited! I share my background, experience and aim with this podcast. Come to this safe space to listen and share in the healing experience. What others may not talk about, I do. Nothing is off limits when it comes to healing, pushing through, and excelling in our power ❤️