Carrying on from episode 26 I explore the archetype of playing the saviour or the rescuer, why we do this and how we can be there for each other in more helpful ways.

Hey friends! Thanks for checking out my channel. I'm Lana, I have a background in Nutritional Therapy, Yoga, Reiki, Sound healing & other types of vibrational medicine. On here, I  frequently delve into topics surrounding Mind, Body, Soul stuff, sharing my own stories and experiences, lifting the lid on taboo subjects, helping anyone who feels alone and weird, feel not weird and connected. I believe that through connection, vulnerability, mindfulness and awareness we can begin to unlock the tools for optimal health & healing. I try (oh so very hard) to raise awareness around the ways we can lift our vibrations higher and higher, taking us back to the ultimate highest vibration and source we all came from: LOVE. Enjoy :-) p.s. you can check out most of my work at www.nourishing.earth