I talk about meditation and the Wim Hod Method. Also, Sadhguru and his methods. You can find them on youtube if you want to learn about their techniques. --- Send in a voice message: https://anchor.fm/nathaniel-f-luttrell/message

I talk about a feeling and try to describe it. I also get into ADHD --- Send in a voice message: https://anchor.fm/nathaniel-f-luttrell/message

I talk about why I think books are important --- Send in a voice message: https://anchor.fm/nathaniel-f-luttrell/message

"It is vain to do with more what can be done with less" - William Of Occam In this episode, I talk about the 80/20 Principle. --- Send in a voice message: https://anchor.fm/nathaniel-f-luttrell/message

I talk about habits and principles and why they give you intrinsic worth  --- Send in a voice message: https://anchor.fm/nathaniel-f-luttrell/message

I talk to myself about the four dimensions of people, the habits of those dimensions, and how to renew yourself to balance those dimensions of life. I also talk about how you can create your own mission statement so you are able to motivate yourself by reminding yourself of your purpose every day and align your day with actions to achieve that purpose. --- Send in a voice message: https://anchor.fm/nathaniel-f-luttrell/message

I talk about my ADHD and Sore Losing --- Send in a voice message: https://anchor.fm/nathaniel-f-luttrell/message