Your 20s are a time of big questions, growing pains, and discovering who you really are. In this episode, we explore how to break free from comparison, embrace uncertainty, and let go of external expectations so you can define life on your own terms. Through personal stories, research-backed insights, and practical takeaways, this episode is your reminder that it's okay not to have it all figured out. Individuality isn’t about perfection—it’s about exploration. Let’s dive in.

Welcome back Nasties! I've missed you all so much. Today, we are talking about believing in yourself. I know it's easier said than done, but you are worth so much more than you think. What's holding you back? Follow me on IG: @thenastyspace or @sjsass24 (personal account) Remember: Make it your mission to make someone else's day better because the way you do one thing is the way you do everything.

Welcome back Nasty fam. Let me tell you that you've been lied to without even knowing it. Break out of the cycle and discover who you really you are. Follow me on IG: @thenastyspace or @sjsass24 (personal account) Make it your mission to make someone else's day better because the way you do one thing is the way you do everything.

Check out why settling for less really isn't what you deserve whatsoever. You are more than those actions, more than those doubts. You are deserve more than less!! Don't stop yourself seriously. IG: thenastyspace

Today we are going to talk all about self-care. Self-care is more than just getting massages and manicures. We are going deeper than all that! We learn about the 7 pillars of self-care and I'm going to tell you why taking care of yourself isn't selfish and extremely important!!  Follow me on IG for more information here: https://www.instagram.com/thenastyspace/ 

If you don't have a why, what's the thing that keeps you motivated? Make sure to hit the follow and bell button to be updated anytime a new episode is out! Thanks for coming and checking this one out Nasties.

It's not what you think. No, the "D" isn't inappropriate. There's a reason it's called the Nasty Truth, but not for what came to your mind, you nasty. "D" = Dream + Discipline = Lifestyle

Welcome back Nasties! Instead of doubting yourself, let's talk about our fears. Join me in this conversation because it really does not get talked about as often as you think it does. Make sure to hit the follow button to stay posted on new episodes.

These 6 tips will help you set New Year intentions instead of New Year resolutions in 2022. Also, #4 is my favorite and hopefully yours as well! :-)  Check out my website here: https://nastytruth.weebly.com and sign up to get notified for updates.

Introductory episode. Get ready to get a real state of mind!