This week let’s delve into self care! We hear this buzz word constantly. What does it actually mean? Is it feasible with the invisible loads we are carrying as <a href="https://www.instagram.com/explore/tags/moms/">#moms</a>? We will take a deeper dive into what this means specifically for our fellow moms who are caregivers for kiddos who need a different level of nurturing, with special guest Jillian Arnold 
IG: <a href="https://www.instagram.com/confessionsofararediseasemama/">@confessionsofararediseasemama</a>
Podcast: <a href="https://podcasts.apple.com/us/podcast/confessions-of-a-rare-disease-mama/id1621317686" target="_blank" rel="noopener noreferer">Confessions of a Rare Disease Mama</a>
Website: <a href="www.saveromanandstella.com" target="_blank" rel="noopener noreferer">SAVE ROMAN AND STELLA</a>
GoFundMe: <a href="https://www.gofundme.com/f/save-roman-and-stella?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customer" target="_blank" rel="noopener noreferer">Donate Here</a>


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Ep. 5: Holism- Managing the Chaos & Relinquishing Control

Welcome to "Nari Nest," the podcast that explores the complexities of motherhood and how to manage the challenges that come with it. Join us as we have deep conversations about being a mom, all while challenging the status quo to view obstacles from a new perspective. From discussing the difficulties of motherhood to exploring the nuances of relationships and challenging the societal expectations, Nari Nest provides a safe space for women to share their stories and insights on navigating the journey of all that encompasses being a female (Nari)!  Support this podcast: https://podcasters.spotify.com/pod/show/ashika-mehta-ombe/support