In this episode we are hear from Jin Shin Jyutsu master practitioner and teacher Marna Schauten-KruijtJin Shin Jyutsu is the beautiful gentle Japanese art of harmonizing the life energy in the body and put simply it is a kind of acupuncture performed with your handIn this episode Marna shares with us Her own journey from the corporate world into this ancient modality and her top tips for managing this transition and all the fears that can ariseEmpowering ourselves to heal and self care techniques that workCommon fears that high achieving women have including, fear of never "making it" wasting our lives or our time , investing in our business and not being successful and how this art of transforming and balancing energy in the body can help Finally she shares with us a guided meditation that nearly rendered me useless to finish the podcast so save the last 7 minutes for when you can really relax and settle in Check it outSam xo