This is the second episode in the "The Moment I Realized" series.  In this episode we highlight Ashley's medical condition that was ignored by doctors and later taken seriously. This is an issue that many black people face in the health care world.  Especially black women.  We hope that this story can help someone who may be in the same situation with health care professionals.

Mental, physical, and spiritual health are vital during these times...

Losing someone is never easy...

It's almost 2020...what is your dating life looking like?!?!

This episode is the first of our newest series titled "The First Time I Realized...". These episodes dive personally into various topics in which we discuss the first time the lightbulb went off. This series involves a lot of soul searching, releasing any anger, resentment, or pent up feelings. This series also makes us sit in our truths and realize who and what we are. We hope you'll enjoy this series as much as we are enjoying diving into all of these tough topics.

We're back!!! Catch up with us as we discuss all that life has thrown our way since recording our last episode back in March. Please note: WE DO NOT OWN THE RIGHTS TO THE MUSIC PLAYED IN THE OPENING OF THE PODCAST

Even though the prison sentence has been served...it's as though another one is just beginning...

The battle between who you are and who others want you to be.

Parenting isn't always fun....

Raising black sons in today's society...