Naive and Wise
Naive and Wise
Anika Ventura
How to be mindful of injury when working out at home
23 minutes Posted Jun 1, 2020 at 6:20 am.
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Sports coach, physical therapist, and preventive injury expert Francis Diano gives tips: from the common sense to the not-so-common. @fsdiano, @paceprehabandrecovery (IG)