This episode will be mainly talking about our rough year of 2020 and how we'll enter into 2021 strong and ready to get after it with motivation that will light a fire underneath you!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/africanwarl0rd23/support

Hi in this weeks podcast we will be going into how and what anxiety actually is reading along through the Emotional detox for Anxiety by Sherianna Boyl, MED, CAGS! So tune in and let me know what you think!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/africanwarl0rd23/support