NA-TALK-ALOT with Natalia Ramirez
NA-TALK-ALOT with Natalia Ramirez
Natalia Ramirez
NA-TALK-ALOT is a self-development podcast hosted by the first-generation extensively skilled Natalia Ramirez. We invite you to join our community where we elevate ourselves & our realities through wellness, mindset, habits & systems, resources, and all of the above. Catered for your commute, hot girl walk, and any moment where you need a motivational pick-me-upper, this is the space for you! Tune in to each weekly episode as we explore the better versions of ourselves.
EP. 11: Resetting, Reclaiming, Recovering Yourself from a Funk
thank you for tuning in again after a short break <3 we will discuss why you may be feeling like you're in a funk and how to reclaim back your authentic self through to recover your physical, emotional, and relationships well beings. hosted by first-generation Latina Natalia Ramirez, join the chat that helps elevate yourself and your reality.
Mar 6, 2023
25 min
EP. 10: How I became a business owner at 17
This is the story of how I became a small business owner at the age of 17 when I decided to start a small event decor and rentals business, Sparkling Seasons Events to break generational stigmas, discover hidden abilities, and empower my potential as a first-generation Latina. Enjoy <3
Feb 13, 2023
26 min
EP. 9: Going Against Your Ego & Discovering Your True Potential
This episode is dedicated to those who want to build consciousness of their ego and take control of the driver's seat of your life and mind in order to surface who you were meant to be. Hosted by first-generation Latina, join Natalia Ramirez in the boundary-breaking discussion on becoming a better version of yourself.
Feb 9, 2023
21 min
EP. 8: Go Disappoint Someone Else, I'm Busy.
Reminder: You are in control of your circle, who has access to you, and who you allow to disappoint or hurt you. This episode is about stepping into your confidence and being too busy for unfulfilling relationships.
Feb 1, 2023
21 min
EP. 7: The Growth Mindset & Embracing Your Abilities
This episode is about empowering your abilities and embodying the growth mindset. We will discuss the difference between the growth and fixed mindset and how to manage both. With love, your first-generation Latina host. 
Jan 26, 2023
16 min
EP.6: Dating Yourself In and Out of a Relationship
In this episode, we discuss the importance of self-love and self-dating in or our out of a relationship. This conversation will encourage you to seek ways to nourish your inner relationship before feeding others, in an effort to give yourself the life you deserve. With love, for you.
Jan 18, 2023
23 min
EP. 5: INS and OUTS of 2023
Learn what habits and mentalities are IN and OUT for 2023, in order to experience a more intentional, guided, and elevate the quality of multiples areas in your life. Hosted by first-generation Latina, Natalia Ramirez, join the chat where we TALK-ALOT about what'a new and old in this new chapter. 
Jan 13, 2023
21 min
Why Does Tomorrow Deserve Better Than Today?
This episode is dedicated to blowing off some steam, enjoying yourself more, and finding daily mini vacations. Join the wellness chat hosted by first-generation Latina, Natalia Ramirez to inspire different ways to prevent burn out, alleviate first-generation pressure, and heal.
Jan 10, 2023
19 min
Becoming the Golden Girl: Reclaiming & Redefining Yourself
Happy 2023! In this episode, we will be discussing the concept of the "Golden Girl"/person that redefines and reclaims their values, habits, systems, and goals, and more. Join the chat that will inspire you to reach deeper into the Gold Rush of self-development, hosted by first-generation Latina Natalia Ramirez. What would a Golden Girl do?
Jan 4, 2023
18 min
4 Simple Habits You Can Start Today: Setting Yourself Up for Mini Successes
These 4 habits are easy essentials for 2023. In this episode, I will breakdown simple ways to implement a habit-driven daily routine to set yourself up for realistic successes one habit, one effort, and one episode at a time.
Dec 30, 2022
13 min
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