Caption: Are you stuck feeling lazy, like life’s passing you by? It’s not laziness, it’s discipline you’re missing. 💪🔥 Drop a 🔥 if you’ve been there — thinking you’re just lazy but really, you’re craving consistency. Let’s be honest: having a routine feels like you’re allergic to it. Too strict, and you suffocate. Too loose, and nothing gets done. Finding that sweet spot between flexibility and structure is key. I’ve turned my schedule upside down, and guess what? The magic happens when you ...
Jul 11
41 min
🐦🔥 Welcome back to another Mz O In The Mix. join us as we look at the reinvention of ourselves without reverting to our former selves or behaviors. Here are a few key factors we look at as we travel down this road of reinvention. Putting yourself firstSpeaking life into yourselfLearning to love on youGiving yourself unconditional loveSelf disappointment Knuck if you buck 🤣To engage with me on this episode or any other episode please head over to my instagram, I’ll be waiting. Y...
May 6
38 min
Welcome to the latest Episode of Mz O In The Mix. Come on and let me take you to B.E.D.! On this episode we uncover the discovery of boundaries, expectations and disillusions. Are you a Fan? Well we would love to hear from you! Send us a text! Support the show Follow me on Instagram.
Apr 9
44 min
In this heartfelt conversation, Mz Originator explores the universal feeling of being lost in today's chaotic world. Sharing personal experiences of grief, loss, and the importance of seeking help, Mz O emphasizes that feeling lost is a common human experience. The discussion highlights the need for emotional support, the significance of finding light in dark times, and the transformative power of taking action in the face of loss. Ultimately, Mz O encourages listeners to embrace their feelin...
May 7, 2025
42 min
In this engaging conversation, Roberta E. Speight shares her entrepreneurial journey, discussing her businesses in notary and fingerprinting services. She emphasizes the importance of community empowerment, the challenges of managing multiple businesses, and the motivation behind her work. Roberta also provides insights into the notary business, the significance of education in this field, and her future projects aimed at helping others succeed. Takeaways Roberta's entrepreneurial journey...
Apr 29, 2025
41 min
In this engaging conversation, D Ferguson interviews Eric, a veteran and personal trainer, discussing his journey into fitness, the importance of lifestyle changes for success, and the dynamics between trainers and clients. They explore key elements for a successful fitness journey, the significance of personalized nutrition, and the reality of cheat meals. Eric emphasizes sustainability in fitness and the impact of social media on perceptions of trainers. The episode concludes with advice on...
Apr 2, 2025
30 min
Welcome back to a new episode of Mz O In The mix. We’re discussing finishing the unfinished in episode four of season six. This light conversation carries us through the daunting task of finishing old projects and discarding old emails to help one to clear our subconscious thoughts. With this type of momentum, small but mighty we progress towards a healthier state of mind. Join us as we ventured through this lighthearted conversation to increase our lives by finishing lingering sometimes life...
Mar 13, 2025
28 min
Today we are discussing it’s time to close your book and edit your story. Using the P.A.D.R.E. method, here are five points you need to close your book and edit your story. P.A.D.R.E. Pain, Anger, Depression, Regression and Expansion. These five words help to make up P.A.D.R.E. . Listen to and discovered the story behind these five words from a personal standpoint. Are you a Fan? Well we would love to hear from you! Send us a text! Support the show Follow me on Instagram.
Mar 6, 2025
38 min
Today we discuss "A Treacherous Path Is Tearing Your Life Apart". We discuss what questions you should be asking yourself to help alter this trajectory of this chaos filled path. There's no worksheet with this episode so make sure you take notes and right down your epiphanies 💡. Connect with me on Instagram and join our newsletter over on mzoriginator.com. To be on our show email us at [email protected] Are you a Fan? Well we would love to hear from you! Send us a text! Support th...
Feb 26, 2025
38 min
Here we discuss Breaking the Loop of the matrix. We go over techniques you can use to follow through with this journey. Identify the loops using the P.M.S. method and work through triggers and obstacles you may encounter. Get you worksheet by clicking he link "Breaking the Loop". To be on our show email us at [email protected] Are you a Fan? Well we would love to hear from you! Send us a text! Support the show Follow me on Instagram.
Feb 20, 2025
40 min
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