There is no time limit to grief. There is no set way to grieve. Grief is not a disease. There is someone out there for you to reach out to. --- Send in a voice message: https://anchor.fm/mellissa-mallaya-pandya/message

A reminder that you are important. You matter. --- Send in a voice message: https://anchor.fm/mellissa-mallaya-pandya/message

With the Covid19 all around us. Take some time to focus within --- Send in a voice message: https://anchor.fm/mellissa-mallaya-pandya/message

Tips to help you celebrate life whilst grieving a loved one. --- Send in a voice message: https://anchor.fm/mellissa-mallaya-pandya/message

Tips to let go and heal from a past relationship. Letting go does not happen overnight. However you can get through this. --- Send in a voice message: https://anchor.fm/mellissa-mallaya-pandya/message

Tips to help you get through your work festive party. --- Send in a voice message: https://anchor.fm/mellissa-mallaya-pandya/message

Being bullied at the workplace should not be tolerated. Here are a few tips. --- Send in a voice message: https://anchor.fm/mellissa-mallaya-pandya/message

Self harming is a hidden illness. How can you as the parent assist to bring your child back to an emotionally healthy and safe space. --- Send in a voice message: https://anchor.fm/mellissa-mallaya-pandya/message

Sexual abuse and rape by someone you know can tear you down. You may feel you are trapped with a monster. You have the power to take back your life and heal. --- Send in a voice message: https://anchor.fm/mellissa-mallaya-pandya/message

Sometimes we struggle in relationships after being betrayed. Today we speak about making the choice to forgive and move forward. --- Send in a voice message: https://anchor.fm/mellissa-mallaya-pandya/message